
UPCOMING SEMINARS

Nutrition Basics
In this seminar you will learn all about digestion, calories, and macronutrients. You will learn real, practical ways to
stop dieting and eat for health.
I hope you’ll join us!
This seminar will take place Wednesday September 24 at 3pm
at Wellness 360 Physical Therapy and Massage
961 Panorama Trail South, ste 2 Penfield, NY
Spots are limited!
Call today to reserve your spot: 585-482-5060
​
In this seminar you will learn the importance
of managing these 3 key rituals for your wellness.
I hope you’ll join us!
This seminar will take place Wednesday October 22 at 3pm
at Wellness 360 Physical Therapy and Massage
961 Panorama Trail South, ste 2 Penfield, NY
Spots are limited!
Call today to reserve your spot: 585-482-5060
​
Movement, Stress, and Sleep


Nutrition Labels and Shopping
In this seminar you will learn unravel the mysteries reading of nutrition labels and how to shop for better nutrition.
I hope you’ll join us!
This seminar will take place Wednesday November19 at 3pm
at Wellness 360 Physical Therapy and Massage
961 Panorama Trail South, ste 2 Penfield, NY
Spots are limited!
Call today to reserve your spot: 585-482-5060
​