UPCOMING SEMINARS
Nutrition Basics
In this 90 minute seminar you will learn all about digestion, calories, and macronutrients. You will learn how to finally stop dieting and eat for health. All for just $30!
I hope you’ll join us!
This seminar will take place Tuesday 1/7/25 at 5:00 pm
at Frequency Wellness Space
34 Elton St Suite 103, Rochester, NY 14607
Check it out here:
In this 90 minute seminar you will learn science-backed ways to ease yourself out of anxiety and stress and find a happier outlook! All for just $30!
I hope you’ll join us!
This seminar will take place Tuesday 1/14/25 at 5:00 pm
at Frequency Wellness Space
34 Elton St Suite 103, Rochester, NY 14607
Check it out here:
How to Change Your Brain
In this 60 minute seminar you will learn the importance of these 3 key rituals for your wellness. All for just $25!
I hope you’ll join us!
This seminar will take place Tuesday 1/21/25 at 5:00 pm
at Frequency Wellness Space
34 Elton St Suite 103, Rochester, NY 14607
Check it out here:
