I spent 25 years as an advertising executive and was very unhealthy overall - I smoked, drank, my diet sucked, I worked long hours, I couldn’t sleep, and I was totally stressed out most of the time.

One day my colleague asked me to go to the gym with her and share a personal trainer. I went - reluctantly.
We went every week and it wasn't long before I started to feel different – better!
 
I felt stronger, more confident, and I slept better. I began making small changes to my eating and I started to lose weight. I felt so good that I knew I wanted to help other people feel like this! I found my next career! And so I left my six figure advertising job and went to work for a gym for minimum wage. It was one of the scariest things I have ever done but it was also the best decision I ever made.
 
Today, I am a Precision Nutrition Certified Nutritionist
and Health Coach, a National Academy of Sports Medicine Certified Nutritionist, an American College of Sports Medicine Certified Personal Trainer, a registered Yoga Instructor, with additional certifications in TRX Suspension Training, Silver Sneakers, Group Exercise, and training people impacted by cancer. I would love to connect with you and help you with your goals!